{"id":14058,"date":"2025-10-07T20:21:30","date_gmt":"2025-10-07T18:21:30","guid":{"rendered":"https:\/\/langujobs.com\/?p=14058"},"modified":"2026-03-29T18:53:59","modified_gmt":"2026-03-29T16:53:59","slug":"jobbe-i-portugal","status":"publish","type":"post","link":"https:\/\/staging-1.langujobs.com\/no\/jobbe-i-portugal\/","title":{"rendered":"Jobbe i Portugal \u2013 jobb, l\u00f8nn, bolig og livet i utlandet"},"content":{"rendered":"\n<p>\u00c5 jobbe i Portugal tiltrekker nordmenn som \u00f8nsker \u00e5 jobbe i utlandet i et s\u00f8r-europeisk land med voksende arbeidsmarked, avslappet livsstil og h\u00f8y ettersp\u00f8rsel etter flerspr\u00e5klig kompetanse. Landet tilbyr moderne arbeidsplasser, h\u00f8y livskvalitet og relativt lave levekostnader sammenlignet med mange vesteuropeiske land.<\/p>\n\n\n\n<p>Portugal har en av Europas raskest voksende sektorer innen outsourcing og nearshoring, samt sterk ettersp\u00f8rsel innen turisme, teknologi og forretningstjenester. Engelsk brukes i stor grad i internasjonale selskaper, spesielt i shared service-sentre, IT og kundesupport.<\/p>\n\n\n\n<p>Hvis m\u00e5let ditt er \u00e5 flytte for arbeid, bygge internasjonal erfaring og nyte h\u00f8y livskvalitet i varmt klima, er jobb i Portugal et attraktivt alternativ i Europa.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/staging-1.langujobs.com\/wp-content\/uploads\/2025\/10\/nick-karvounis-7xiADv3VZ0k-unsplash-1024x683.jpg\" alt=\"Byliv i Portugal\" class=\"wp-image-8088\" srcset=\"https:\/\/staging-1.langujobs.com\/wp-content\/uploads\/2025\/10\/nick-karvounis-7xiADv3VZ0k-unsplash-1024x683.jpg 1024w, https:\/\/staging-1.langujobs.com\/wp-content\/uploads\/2025\/10\/nick-karvounis-7xiADv3VZ0k-unsplash-300x200.jpg 300w, https:\/\/staging-1.langujobs.com\/wp-content\/uploads\/2025\/10\/nick-karvounis-7xiADv3VZ0k-unsplash-768x512.jpg 768w, https:\/\/staging-1.langujobs.com\/wp-content\/uploads\/2025\/10\/nick-karvounis-7xiADv3VZ0k-unsplash-1536x1024.jpg 1536w, https:\/\/staging-1.langujobs.com\/wp-content\/uploads\/2025\/10\/nick-karvounis-7xiADv3VZ0k-unsplash-2048x1365.jpg 2048w, https:\/\/staging-1.langujobs.com\/wp-content\/uploads\/2025\/10\/nick-karvounis-7xiADv3VZ0k-unsplash-600x400.jpg 600w, https:\/\/staging-1.langujobs.com\/wp-content\/uploads\/2025\/10\/nick-karvounis-7xiADv3VZ0k-unsplash-1200x800.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Jobbe i Portugal og arbeidsmarkedet<\/h2>\n\n\n\n<p>Det portugisiske arbeidsmarkedet er internasjonalt og i vekst, drevet av outsourcing, teknologi, turisme, industri, logistikk og forretningstjenester.<\/p>\n\n\n\n<p>De fleste internasjonale jobbmuligheter finnes i:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Lisboa<\/li>\n\n\n\n<li>Porto<\/li>\n\n\n\n<li>Braga<\/li>\n\n\n\n<li>Coimbra<\/li>\n\n\n\n<li>Faro<\/li>\n\n\n\n<li>Set\u00fabal<\/li>\n<\/ul>\n\n\n\n<p>Ettersp\u00f8rselen er spesielt h\u00f8y innen:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Shared service-sentre og BPO<\/li>\n\n\n\n<li>IT og programvareutvikling<\/li>\n\n\n\n<li>Digital markedsf\u00f8ring<\/li>\n\n\n\n<li>Kundesupport for internasjonale markeder<\/li>\n\n\n\n<li>Finans og regnskap<\/li>\n\n\n\n<li>Data og analyse<\/li>\n\n\n\n<li>Turisme og hotell<\/li>\n\n\n\n<li>Logistikk og supply chain<\/li>\n<\/ul>\n\n\n\n<p>Mange multinasjonale selskaper driver store servicehub-er og nearshoring-sentre i Portugal og ansetter flerspr\u00e5klige medarbeidere for \u00e5 betjene europeiske og globale kunder. Engelsk er ofte arbeidsspr\u00e5ket i disse rollene, og ytterligere europeiske spr\u00e5k er en stor fordel.<\/p>\n\n\n\n<p>Kandidater med spr\u00e5kkunnskaper, teknisk kompetanse og internasjonal erfaring har som regel best sjanse til \u00e5 finne jobb i Portugal raskt.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"681\" src=\"https:\/\/staging-1.langujobs.com\/wp-content\/uploads\/2025\/10\/work-in-Portugal-1024x681.jpg\" alt=\"Personer p\u00e5 vei til jobb i Portugal\" class=\"wp-image-1361\" srcset=\"https:\/\/staging-1.langujobs.com\/wp-content\/uploads\/2025\/10\/work-in-Portugal-1024x681.jpg 1024w, https:\/\/staging-1.langujobs.com\/wp-content\/uploads\/2025\/10\/work-in-Portugal-300x199.jpg 300w, https:\/\/staging-1.langujobs.com\/wp-content\/uploads\/2025\/10\/work-in-Portugal-768x511.jpg 768w, https:\/\/staging-1.langujobs.com\/wp-content\/uploads\/2025\/10\/work-in-Portugal-1536x1021.jpg 1536w, https:\/\/staging-1.langujobs.com\/wp-content\/uploads\/2025\/10\/work-in-Portugal-2048x1362.jpg 2048w, https:\/\/staging-1.langujobs.com\/wp-content\/uploads\/2025\/10\/work-in-Portugal-600x399.jpg 600w, https:\/\/staging-1.langujobs.com\/wp-content\/uploads\/2025\/10\/work-in-Portugal-1200x798.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Vanlige jobber for nordmenn i Portugal<\/h2>\n\n\n\n<p>Nordmenn finner ofte jobb i Portugal i roller der spr\u00e5kkunnskaper, teknisk ekspertise eller erfaring fra internasjonale milj\u00f8er er verdifullt.<\/p>\n\n\n\n<p>Vanlige stillinger inkluderer:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Kundeservicemedarbeidere for internasjonale markeder<\/li>\n\n\n\n<li>Spesialister i shared service-sentre<\/li>\n\n\n\n<li>Ansatte innen finans og regnskap<\/li>\n\n\n\n<li>Programvareutviklere og IT-spesialister<\/li>\n\n\n\n<li>Dataanalytikere<\/li>\n\n\n\n<li>Digitale markedsf\u00f8rere<\/li>\n\n\n\n<li>Selgere og account managere<\/li>\n\n\n\n<li>Ansatte innen turisme og hotell<\/li>\n<\/ul>\n\n\n\n<p>Mange inngangsstillinger innen kundesupport og BPO krever ikke tidligere erfaring, spesielt dersom du snakker norsk og engelsk. Tekniske og spesialiserte roller krever som regel mer erfaring, men gir h\u00f8yere l\u00f8nn og bedre langsiktige karrieremuligheter.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">L\u00f8nn i Portugal \u2013 hva kan du tjene?<\/h2>\n\n\n\n<p>L\u00f8nnsniv\u00e5et i Portugal er lavere enn i Nord-Europa, men relativt konkurransedyktig sammenlignet med lokale levekostnader.<\/p>\n\n\n\n<p>Typiske brutto m\u00e5nedsl\u00f8nninger:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Kundeservice \/ support: 1 200\u20131 800 \u20ac<\/li>\n\n\n\n<li>Salg \/ forretningsutvikling: 1 500\u20132 600 \u20ac<\/li>\n\n\n\n<li>IT \/ programvareutvikling: 2 400\u20134 600 \u20ac+<\/li>\n\n\n\n<li>Finans \/ regnskap: 1 900\u20133 300 \u20ac<\/li>\n\n\n\n<li>Data \/ analyse: 2 300\u20134 400 \u20ac+<\/li>\n\n\n\n<li>Digital markedsf\u00f8ring: 1 600\u20132 800 \u20ac<\/li>\n<\/ul>\n\n\n\n<p>Mange arbeidsgivere tilbyr ogs\u00e5:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Prestasjonsbasert bonus<\/li>\n\n\n\n<li>M\u00e5ltidskuponger<\/li>\n\n\n\n<li>Privat helseforsikring<\/li>\n\n\n\n<li>Relocation-pakker<\/li>\n\n\n\n<li>Fleksibel arbeidstid<\/li>\n<\/ul>\n\n\n\n<p>Lavere husleie og daglige utgifter bidrar til \u00e5 kompensere for lavere l\u00f8nn sammenlignet med Nord- og Vest-Europa.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Hvordan fungerer rekruttering i Portugal<\/h2>\n\n\n\n<p>Internasjonal rekruttering skjer hovedsakelig gjennom:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Multinasjonale selskaper med nearshoring-hubber<\/li>\n\n\n\n<li>Rekrutteringsbyr\u00e5er med fokus p\u00e5 flerspr\u00e5klig talent<\/li>\n\n\n\n<li>Interne HR-avdelinger<\/li>\n<\/ul>\n\n\n\n<p>For mange stillinger, spesielt innen kundesupport, finans og IT, er selskaper \u00e5pne for kandidater som s\u00f8ker fra utlandet og flytter etter \u00e5 ha mottatt jobbtilbud.<\/p>\n\n\n\n<p>Typiske steg i prosessen:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Nettbasert s\u00f8knad og CV-vurdering<\/li>\n\n\n\n<li>Ett eller flere videointervjuer<\/li>\n\n\n\n<li>Spr\u00e5k- eller ferdighetstester ved behov<\/li>\n\n\n\n<li>Skriftlig jobbtilbud og arbeidskontrakt<\/li>\n<\/ul>\n\n\n\n<p>Relocation-st\u00f8tte er vanlig og kan inkludere hjelp med bolig, registrering, skatt og oppstartskostnader.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Skatt og arbeidsforhold i Portugal<\/h2>\n\n\n\n<p>Portugal har regulert arbeidstid, betalt ferie og tydelige arbeidskontrakter. Arbeidsforholdene er generelt gode, spesielt i internasjonale selskaper.<\/p>\n\n\n\n<p>Inntektsskatten er relativt h\u00f8y sammenlignet med enkelte EU-land. Ansatte betaler ogs\u00e5 sosiale avgifter som finansierer offentlig helsevesen og pensjon.<\/p>\n\n\n\n<p>Offisiell skatteinformasjon:<br><a href=\"https:\/\/www.portaldasfinancas.gov.pt\">https:\/\/www.portaldasfinancas.gov.pt<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"680\" src=\"https:\/\/staging-1.langujobs.com\/wp-content\/uploads\/2025\/10\/leon-bublitz-k3C0UqSkMQo-unsplash-1024x680.jpg\" alt=\"Vakker strand i Portugal\" class=\"wp-image-8090\" srcset=\"https:\/\/staging-1.langujobs.com\/wp-content\/uploads\/2025\/10\/leon-bublitz-k3C0UqSkMQo-unsplash-1024x680.jpg 1024w, https:\/\/staging-1.langujobs.com\/wp-content\/uploads\/2025\/10\/leon-bublitz-k3C0UqSkMQo-unsplash-300x199.jpg 300w, https:\/\/staging-1.langujobs.com\/wp-content\/uploads\/2025\/10\/leon-bublitz-k3C0UqSkMQo-unsplash-768x510.jpg 768w, https:\/\/staging-1.langujobs.com\/wp-content\/uploads\/2025\/10\/leon-bublitz-k3C0UqSkMQo-unsplash-1536x1020.jpg 1536w, https:\/\/staging-1.langujobs.com\/wp-content\/uploads\/2025\/10\/leon-bublitz-k3C0UqSkMQo-unsplash-2048x1360.jpg 2048w, https:\/\/staging-1.langujobs.com\/wp-content\/uploads\/2025\/10\/leon-bublitz-k3C0UqSkMQo-unsplash-600x399.jpg 600w, https:\/\/staging-1.langujobs.com\/wp-content\/uploads\/2025\/10\/leon-bublitz-k3C0UqSkMQo-unsplash-1200x797.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Flytte til Portugal for jobb<\/h2>\n\n\n\n<p>EU- og E\u00d8S-borgere kan bo og jobbe i Portugal uten arbeidstillatelse. Borgere utenfor EU trenger vanligvis oppholds- og arbeidstillatelse avhengig av nasjonalitet og jobbtilbud.<\/p>\n\n\n\n<p>Offisiell informasjon om opphold og arbeid:<br><a href=\"https:\/\/www.sef.pt\">https:\/\/www.sef.pt<\/a><\/p>\n\n\n\n<p>Offisiell regjeringsportal:<br><a href=\"https:\/\/www.portugal.gov.pt\">https:\/\/www.portugal.gov.pt<\/a><\/p>\n\n\n\n<p>Ved lengre opphold m\u00e5 du registrere adresse og skaffe et NIF-nummer, som kreves for arbeid, skatt, bank og offentlige tjenester.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Bolig i Portugal<\/h2>\n\n\n\n<p>Bolig i Portugal er rimelig sammenlignet med mange vesteuropeiske land, selv om husleien har \u00f8kt i Lisboa, Porto og Algarve.<\/p>\n\n\n\n<p>Mange starter med delt bolig eller korttidsleie f\u00f8r de finner permanent bosted.<\/p>\n\n\n\n<p>M\u00e5nedlig leie for en ettromsleilighet starter vanligvis p\u00e5 700\u20131 200 \u20ac i st\u00f8rre byer og lavere i mindre steder. Depositum p\u00e5 \u00e9n til to m\u00e5neders husleie er vanlig.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\u00c5 bo og jobbe i Portugal<\/h2>\n\n\n\n<p>Portugal tilbyr h\u00f8y livskvalitet, varmt klima og en avslappet livsstil.<\/p>\n\n\n\n<p>Mange setter pris p\u00e5 tryggheten, matkulturen og den vennlige atmosf\u00e6ren. Landet har vakre kystomr\u00e5der og et roligere tempo enn Nord-Europa.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Transport i Portugal<\/h2>\n\n\n\n<p>Kollektivtransport er tilgjengelig i st\u00f8rre byer.<\/p>\n\n\n\n<p>Tog og busser forbinder byer og regioner.<\/p>\n\n\n\n<p>Bil er vanlig utenfor de st\u00f8rste byomr\u00e5dene.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"684\" src=\"https:\/\/staging-1.langujobs.com\/wp-content\/uploads\/2025\/10\/maksym-kaharlytskyi-5ZmAyIG_OrI-unsplash-1024x684.jpg\" alt=\"Klassisk vakkert landskap i Portugal\" class=\"wp-image-8091\" srcset=\"https:\/\/staging-1.langujobs.com\/wp-content\/uploads\/2025\/10\/maksym-kaharlytskyi-5ZmAyIG_OrI-unsplash-1024x684.jpg 1024w, https:\/\/staging-1.langujobs.com\/wp-content\/uploads\/2025\/10\/maksym-kaharlytskyi-5ZmAyIG_OrI-unsplash-300x200.jpg 300w, https:\/\/staging-1.langujobs.com\/wp-content\/uploads\/2025\/10\/maksym-kaharlytskyi-5ZmAyIG_OrI-unsplash-768x513.jpg 768w, https:\/\/staging-1.langujobs.com\/wp-content\/uploads\/2025\/10\/maksym-kaharlytskyi-5ZmAyIG_OrI-unsplash-1536x1025.jpg 1536w, https:\/\/staging-1.langujobs.com\/wp-content\/uploads\/2025\/10\/maksym-kaharlytskyi-5ZmAyIG_OrI-unsplash-2048x1367.jpg 2048w, https:\/\/staging-1.langujobs.com\/wp-content\/uploads\/2025\/10\/maksym-kaharlytskyi-5ZmAyIG_OrI-unsplash-600x401.jpg 600w, https:\/\/staging-1.langujobs.com\/wp-content\/uploads\/2025\/10\/maksym-kaharlytskyi-5ZmAyIG_OrI-unsplash-1200x801.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Fordeler og ulemper med \u00e5 jobbe i Portugal<\/strong><\/h2>\n\n\n\n<p><strong>Fordeler<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>H\u00f8y livskvalitet<\/li>\n\n\n\n<li>Varmt klima<\/li>\n\n\n\n<li>Moderate levekostnader<\/li>\n\n\n\n<li>Sterkt internasjonalt arbeidsmarked<\/li>\n\n\n\n<li>Avslappet livsstil<\/li>\n<\/ul>\n\n\n\n<p><strong>Ulemper<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Lavere l\u00f8nn enn i Nord-Europa<\/li>\n\n\n\n<li>\u00d8kende boligkostnader i st\u00f8rre byer<\/li>\n\n\n\n<li>Konkurranse om stillinger<\/li>\n\n\n\n<li>Byr\u00e5krati kan v\u00e6re tregt<\/li>\n\n\n\n<li>Begrensede karrieremuligheter utenfor internasjonale sektorer<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Byer i Portugal med internasjonale jobber<\/h2>\n\n\n\n<p>Portugal har flere byer med voksende internasjonale arbeidsmarkeder, spesielt innen turisme, tech, outsourcing og shared service-sentre.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong><a href=\"https:\/\/staging-1.langujobs.com\/no\/jobbe-i-lisboa\/\">Jobbe i Lisboa<\/a><\/strong><\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">FAQ \u2013 Jobbe i Portugal<\/h2>\n\n\n\n<p><strong>Er det lett \u00e5 finne jobb i Portugal?<\/strong><br>Det kan v\u00e6re mulig, spesielt innen kundesupport, IT, shared service-sentre og turisme. Jobb i Portugal finnes i et voksende internasjonalt arbeidsmarked med h\u00f8y ettersp\u00f8rsel etter flerspr\u00e5klig kompetanse.<\/p>\n\n\n\n<p><strong>M\u00e5 jeg kunne portugisisk?<\/strong><br>Ikke n\u00f8dvendigvis. Engelsk er tilstrekkelig for mange internasjonale jobber, spesielt i shared service-sentre, IT og BPO. Portugisisk er nyttig i hverdagen og for langsiktig integrering.<\/p>\n\n\n\n<p><strong>Trenger jeg arbeidstillatelse?<\/strong><br>EU- og E\u00d8S-borgere trenger ikke arbeidstillatelse. Borgere utenfor EU m\u00e5 som regel ha oppholds- og arbeidstillatelse.<\/p>\n\n\n\n<p><strong>Er Portugal dyrt?<\/strong><br>Levekostnadene er lave til moderate sammenlignet med Vest-Europa, men husleien har \u00f8kt i Lisboa, Porto og Algarve.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Oppsummering \u2013 er Portugal riktig for deg?<\/h2>\n\n\n\n<p>Portugal er et godt valg hvis du \u00f8nsker internasjonal arbeidserfaring, avslappet livsstil og moderate levekostnader i S\u00f8r-Europa. Selv om l\u00f8nnsniv\u00e5et er lavere enn i Nord-Europa, gj\u00f8r livsstilen, klimaet og ettersp\u00f8rselen etter flerspr\u00e5klig kompetanse jobb i Portugal til en attraktiv mulighet.<\/p>\n\n\n\n<p>Vil du sammenligne flere land? Les mer om <strong><a href=\"https:\/\/staging-1.langujobs.com\/no\/\">jobb i utlandet<\/a><\/strong>.<br>Klar for neste steg? Utforsk <strong><a href=\"https:\/\/staging-1.langujobs.com\/no\/ledige-jobber\/portugal\/\">jobb i Portugal<\/a><\/strong> og start ditt eventyr i utlandet.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00c5 jobbe i Portugal tiltrekker nordmenn som \u00f8nsker \u00e5 jobbe i utlandet i et s\u00f8r-europeisk land med voksende arbeidsmarked, avslappet livsstil og h\u00f8y ettersp\u00f8rsel etter flerspr\u00e5klig kompetanse. Landet tilbyr moderne&#8230;<\/p>\n","protected":false},"author":2,"featured_media":14056,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[250,444],"tags":[],"class_list":["post-14058","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-portugal"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Jobbe i Portugal \u2013 jobber, l\u00f8nninger, bolig og livet i utlandet<\/title>\n<meta name=\"description\" content=\"Jobbe i Portugal \u2013 l\u00e6r om jobber, l\u00f8nninger, bolig, arbeidsmarkedet og hvordan det er \u00e5 leve og jobbe i Portugal som nordmann.\" \/>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"nb_NO\" \/>\n<meta property=\"og:type\" 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